Our Services
Individual Counselling
Individual Counselling provides an opportunity to receive support and experience growth during challenging times and can help one deal with many personal topics in life.
Couple Counselling
Couple Counselling involves conversations between intimate partners and a professional in a safe, caring, and confidential environment.
Family Counselling
Family therapy is a type of group psychotherapy involving a group of people who care about each other and call themselves a family.
Expressive Arts
Expressive Arts is a multimodal integrative arts-based approach that combines psychotherapy and the therapeutic tool of creative expression which can facilitate personal growth and healing.
The psychotherapists at the Ottawa Pastoral Counselling Centre work with people experiencing a variety of issues related to:
- Depression
- Anxiety
- Body image
- Eating disorders
- Healthy life balance
- Grief and bereavement
- Parenting
- Family-of-origin issues
- Stress and stress management
- Relationships
- Sexuality and intimacy
- Divorce and separation
- Addictions
- Trauma and abuse
- Blending families
- Communication skills
- Aging and retirement
- Spiritual / religious concerns