Our Services
Family Counselling
Family therapy is a type of group psychotherapy involving a group of people who care about each other and call themselves a family. This could include parents and children, grandparents, brothers and sisters, aunts and uncles, cousins, and friends.
It helps family members understand each other and work through difficult feelings in a safe space with a focus on improving the interactions and communication between family members. It is usually used when either the family is contributing to a person’s difficulties or when one person’s problems are impacting other family members.
This type of therapy can help when families are feeling overwhelmed, sad and angry; when they’re unsure how to move forward; or when they feel that they are repeating the same harmful behaviours over and over.